“Oh, I lose hair every day and I don’t know what to do about it”. “Someone please tell me what to do for my thin hair”. “My hair just does not seem to grow”.
Don’t you hear such questions being echoed from everywhere around you? Well, I do. And I don’t play the blame game. Yes, the pollution level in the cities today can really wreck havoc with our hair. But the fact is that most of the people complaining about hair related problems do nothing to take care of their locks in the first place! Most lack the basic knowledge of how to pamper their hair. So, I decided to share my secret for long, healthy hair with you today!
Where Did I Hear About This Homemade Hair Tonic?
Around 3 years ago, I had this sudden passion to grow my hair long and was all ears to any advice about hair growth. One of my friends passed me this recipe, and assured me that it worked. She had obtained this magical potion (so to say) from a hair expert in Lakme salon. And it worked like magic for my hair alright!
Mustard oil, fenugreek seeds and of course you should know how to work with the stove!
What To Do?
Take around half a liter mustard oil.
Pour all of it in a pan which is to be heated later.
Take some fenugreek seeds. (you needn’t do the heart art like me)
Drop half of the shown quantity (in the heart) in the pan containing oil.
Ignite the stove and place the pan containing oil on low flame. Do not boil the oil by keeping it on high flame. Wait for the seeds to slowly turn black. That would take just about 10-15 minutes.
Now turn off the stove and put the pan aside for 30 minutes or so, allowing the oil to cool down.
After the said time, sieve out the oil in a bottle or any preferable storage container. Discard the seeds.
You can clearly see the difference in the color of the oil. Mustard oil is generally golden brown in color where it has turned blackish brown with fenugreek essence after heating it with the seeds. Not only this, but the fragrance also changes; you can recognize the fenugreek essence by sniffing the oil.
There you have it – your own homemade hair growth tonic!
How to Use:
Oil your hair with this potion a night before you plan to wash your hair. If not so, massage with it at least 1 hour before head wash but the former idea would give better results in my experience. That is it, no hard work and no multi step procedure to follow every 3 days.
Trust me, I am the living proof that this tonic works like magic! Not only does it enhance hair growth but also turns the hair brown over a period of usage. If you do happen to like brown hair, use it alternatively with amla hair oil. I have passed on this recipe to many of my friends and most of them have witnessed great results.
You can mix this tonic with olive oil in equal or less quantity if you wish to have both length and volume. Personally, this tonic enhances the length and olive oil enhances volume for my hair; that is why I suggest you try this combination too.
Note: You have to be patient and make it a part of your hair care regime permanently because hair doesn’t grow overnight unless you are Rapunzel’s descendent!
This easy to make tonic for hair growth is sure to give you the hair of your dreams. Do try it and come back to share your experience with us!
Did you ever know that the rice water that you usually throw away has a lot of vitamins and minerals? Well, it’s true! It also comes with many benefits as well.
The best part about rice water is you can make it at home in a very simple way! Would you like to know more? Keep reading!
How To Make Rice Water:
Like we promised, rice water is super easy to prepare. Here is a step by step guideline that should help you with the process:
Scoop out a bowl of uncooked rice and wash it with cold water.
You should wash at least thrice.
Make sure the final water is free of dirt.
Keep boiling the rice until it has been cooked.
Once the water has been drained in a pot, pour it in another vessel.
There should be no grains left in the water.
Let the water cool down so that you can store it in a glass jar.
The rice water is now ready for regular usage.
What Does Rice Water Do To Your Skin?
Rice water can give you that perfect porcelain finish you have always dreamt of. It lightens and brightens your skin instantly and helps you achieve smooth, soft and a flawless skin tone. Rice water is better than the expensive skin whitening serums because it is natural and doesn’t cost you a dime. It removes sun spots, skin spots, wrinkles and lines of aging. Rice water also contains antioxidants that heal acne and reduce breakouts. It removes impurities from your skin, reduces your pore size and lets your skin breathe!
How To Wash Your Face With Rice Water:
Pour some rice water in a bowl. Take a piece of cotton and dip it into the water. Apply all over the face in circular motions. Be gentle. Once you have done that, wait for a couple of minutes. Wash off with cold water again. Your skin will look refreshed!
Facial Mask Using Rice Water:
A rice facial mask will hydrate your skin, moisturize and exfoliate it. It is a must for all those who love home-made face packs.
Take half a cup of rice and place it in a bowl. Add two cups of water. Stir using a spoon.
Now let the rice sit for the next half an hour. Pour the rice water through a sieve so that both the water and rice can be separated.
Grab a pair of scissors and cut holes in a piece of paper that would fall onto your eyes, nose and the mouth.
Now remove the paper towel and place it on your face gently.
Make Rice Flour Facial Using Rice Water:
Ingredients:
2 bowls
One spoon
Sieve
Scissors
Paper towel
Small potato
Knife
Cheese grater
Rice flour
Rice water.
Steps:
Use a knife to peel a potato.
Grate the potato using a cheese grater.
Now pick up some of the grated potatoes and squeeze the juice into a bowl.
Add some rice flour to the potato juice. Stir till it becomes a paste.
Add three tablespoons of rice water. Mix.
Apply all over the face using your finger tips. Leave it on for 20 minutes.
Wash off with cold water.
Rice Water Uses:
1. Skin Toner:
Rice water makes the best skin toner of all. It tightens your skin leaving it firm, smooth and radiant. Dab a cotton ball in a bowl of rice water and massage your face using it. The results will show in a week.
2. Heals Acne:
Breakouts can now be taken care of with rice water. Apply all over the acne area with a cotton ball. The redness effect will reduce.
3. Lightens Your Skin:
Rice water is much more beneficial than artificial beauty products. It will help you achieve a fairer and brighter complexion over time. Rice water contains no chemicals, which means your face will be nourished entirely. Massage rice water using finger tips and air dry after a few minutes.
4. Beautiful Body:
According to a dermatological study conducted at Brussels University, patients who were afflicted with dermatitis saw significant improvement after bathing for 15 minutes in rice water twice a day. So, if you have an ugly rash, use rice water as your ultimate remedy.
Is Rice Water Beneficial For Hair?
Yes, it is! Rice water is great for your hair. Recommended by doctors and experts, this healthy liquid promises to make your hair long, strong and shiny. Would you like to know how? Keep reading!
1. Hair Conditioner:
You can use rice water as a conditioner after shampoo. Apply all over the hair strands. Give it a few minutes and wash off with cold water. Do this thrice a week.
2. Reduces Split Ends:
Rice water can also fight split ends naturally. Simply dip the ends of your hair in a bowl full of soaked water. Stay still. Wash your hair with running water after 15 minutes.
3. Adds Shine:
Chop one banana into slices. Mash them together. Apply all over the hair using rice water and rose water. Place a plastic cap on the head. Wash off after 20 minutes.
Health Benefits Of Rice Water:
Here are a few health benefits of rice water you must know:
1. Slows Down Aging Process:
Rice water is full of Vitamin B1 that is healthy for your hair and skin. It slows down the aging process and enhances your beauty over time (1).
2. Protects You From Macular Degeneration:
Rice water contains 8 amino acids that protect you from macular denegation. Failure to obtain amino acids can lead to degradation of body proteins (2).
3. Boosts Immunity And Metabolism:
Rice water contains vitamins and minerals that boost immunity and increase aerobic metabolism. It also makes you a stronger and fitter person by increasing bone density.
Did you enjoy reading this post? Have you tried rice water before? Let us know your ideas by commenting in the box below.
Have you heard about the benefits of flax seeds in promoting hair growth? Flax seeds are often one of those less discussed ingredients that are beneficial for hair health. But they are surely one of the most natural and effective cure for restoring lost volume and shine to your hair. Flax seeds are also known as linseeds, which contain a nut like flavour and appearance. These are an ideal solution for several hair problems as they are easy to find and less expensive compared to other alternatives.
Why are flax seeds beneficial for hair?
Flax seeds are a rich source of vitamin E. Vitamin E has proven effects on growth of the capillaries.
It provides nourishment to the hair roots, shaft, and the scalp.
Flax seeds fulfil the required nutrition for hair and scalp in order to expedite hair growth.
They also help control hair breakage or split ends, and provide the required hydration for hair.
Vitamin E in the flax seeds helps prevent premature discoloration or graying of hair.
Flax seeds contain high amount of Omega-3 fatty acid. These help nourish hair follicles. This in turn helps make hair strong and healthy. Omega-3 fatty acid also improves the elasticity of hair and makes it less prone to breakage.
Regular use of flax seeds helps prevent acute hair loss, scalp eczema, and dandruff.
Flax seeds are a good source of high quality fibre.
These are an affluent source of both soluble and insoluble fibres. Edible fibres are excellent for proper functioning of the intestines. This helps create defence against a host of ailments, which might cause hair loss.
How to use flax seeds for hair growth:
Flax seeds can be used in different ways for treating various hair conditions.
Inclusion of flax seeds into regular food chart increases the nutrition value of the foods to a large extent.
To make it a part of your diet, grind the seeds to make a fine powder.
This powder can be added while preparing cookies or muffins.
On the other hand, ground flax seeds are good to add into smoothies and shakes.
A hint of flax seeds on stir-fried vegetables enhances the flavor of the dish.
Edible flax seed oil is also popularly used as a dressing while making salads.
Cottage cheese and yogurt gain flavour when mixed with flax seed powder.
Flax seeds can be used for making shakes of different flavours like raspberries, banana, honey, milk, and wheat germ.
Ground flax seed for hair growth
Ground flax seeds are popular for their crunchy and nutty flavour. One should be careful while storing ground flax seed, as it can spoil when kept in the open. Therefore, it is always safe to keep the mixture in an airtight container, and away from the sun. Ground flax seeds can be stored for three months at a stretch.
Flax seed hair gel for hair growth
Hair gels made of flax seeds are a popular cure for hair loss. For best results, apply the gel directly on the scalp.
It is quite easy to make flax seeds gel at home.
Take two cups filtered water, and 1/4th cup organic, brown flax seeds.
The seeds are to be added to boiled water, and the extract is to be filtered for use.
The remaining flax seeds can be dried up and stored away for further use.
While some households do have flaxseeds in their kitchen, its benefit for hair growth is mostly unknown. We hope the above tips will be of use. Do let us know.
We girls are so much in love with our hair that we don’t even think before spending thousands of bucks for a hair treatment. All that we want from our hair is, its gonna shine and be smooth and tangle-free. What’s the big deal in that ladies? conditioner is what we want for that. Moisture is all that will give mirror-shine to our hair. Do you really need to go to a parlour for that? What if we tell you that, you can do all that at home without spending an extra buck and you’ll get better results. Tempted to know what they are?
Here we give you those very simple and inexpensive at-home conditioner recipes :
Combine 1 tsp baby oil, 1 egg yolk and 1 cup water – Beat the egg yolk until its frothy, add the oil then beat again. Add to the water. Massage into the scalp and throughout your hair. Rinse well.
Take one teaspoon of wheat germ oil, One cup of water, One teaspoon of lemon juice, Egg yolk of one egg, One tablespoon glycerine, One tablespoon milk. Beat the egg and mix all other ingredients. Massage on the head. Rinse off with lukewarm water which is mixed with lemon juice.
Combine the ¼ cup olive oil, ¼ cup vegetable oil, ½ cup water, 2 tbsp honey and boil on stove. Immediately remove from heat and allow to cool. Transfer into a spray bottle. Spray on wet hair and wrap hair in towel for 15 minutes. Remove towel and rinse. Store conditioner in a cool place between uses.
Mix mashed avocado with coconut milk until its smooth and about as thick as shampoo. Apply through the whole length of your hair. Leave it for 15 minutes and rinse well.
Mix 1 large mashed banana with 1 tbsp of honey. Wet hair with lukewarm water. Apply the banana honey mix all over the hair. Put the shower cap on and cover with towel. Leave on for an hour. Rinse out.
Lavender-treated conditioner for dry hair: 1 egg yolk or ½ cup of aloe gel, ½ cup coconut milk, 1 cup papaya pulp, 2 drops lavender oil, ½ cup whole milk. Whip all ingredients in a blender till the mixture is thick. After shampooing and rinsing, part your hair into small sections andapply conditioner from hair roots to the ends. Your dry hair will get moisturised and shine.
Have you ever imagined onions and cabbage can do good for your hair? Here we have an exclusive recipe for you. Grate few onions and some cabbage together and leave in a copper utensil overnight. In the morning, add few drops of eau-de cologne to remove the onion smell. Add few drops of herbal oil like Indian gooseberry and then apply. Shampoo after 20 minutes. Your hair will gain a superb gloss and colour. You may follow this routine once a week.
Clean and condition your hair as usual. Combine ¼ teaspoon of honey with 4 cups of warm water. Rinse this solution through your hair and style as usual. Great to use before a big date.
Hope these ingredients are easily available in your kitchen. Do try out these recipes and let us know the results.
The curry tree’s leaves are used in many Indian dishes. Since these leaves are mostly used in the preparation of curries, they are termed as curry leaves. They are also known as “sweet neem leaves”. One of the most used herbs in India, curry leaves not only add aroma and taste to your dishes but also provide you with many health benefits.
Curry leaves have many benefits: They prevent diarrhoea, are good for the digestive system, and control the bad cholesterol in our body, among others. Besides these, curry leaves are also good for the hair – they can help you get a headful of healthy and glossy hair. Yes, you heard me right! This Indian herb can make your hair lustrous and shiny, and also aid hair growth. Read on to know how you can use curry leaves for hair growth!
How To Use Curry Leaves For Hair Growth:
1. Make A Hair Tonic:
Take fresh curry leaves and some coconut oil in a bowl. As you already know, coconut oil is good for the hair. When mixed with curry leaves and applied on the scalp, it boosts hair growth. Boil these two together until you see a black residue forming. After the residue is formed, cool it and apply it onto your scalp directly. Keep this mixture for about an hour and then wash off with a mild shampoo. Apply this tonic twice a week and you will see the difference in just fifteen days. This hair tonic not only stimulates hair growth but also prevents the graying of hair. This is the best method to use curry leaves for hair growth.
2. Make A Hair Mask:
Take some curry leaves and make a paste. Now mix this paste with yoghurt and massage it on your scalp. Keep this mixture on for around 20-25 minutes and then wash off with a mild shampoo. Apply this mask every week religiously to see instant results in terms of hair growth. Besides increasing hair growth, this hair mask will also make your hair shiny, smooth and bouncy.
3. Make Tea From Curry Leaves:
I know this may sound weird, but you can also make curry leaves tea! Boil some curry leaves in water, squeeze a lime and add some sugar to it. Drink this tea daily for 1 week to see results. This will increase hair growth, make your hair smooth and shiny, and prevent gray hairs. Intake of curry leaves is good for the digestive system as well and it resolves many hair problems.
Chemical treatments, heating tools, pollution, etc. damage the roots of our hair, due to which hair growth can stop. Curry leaves can repair damaged roots as they contain essential nutrients. Applying the paste of curry leaves directly to the scalp can revive and repair the roots. Regular application of this paste can also strengthen the hair follicles. You can also consume the leaves if you are fine with their bitter taste. Curry leaves can act as first aid for your damaged hair. When the roots of your hair become strong, hair growth automatically speeds up.
It Reduces Hair Fall:
Curry leaves are rich in protein and beta-carotene which reduce hair loss and increase hair growth. Hair loss can occur due to the lack of proteins. Thus, regular intake of curry leaves is necessary for hair growth. They are also rich in antioxidants. Curry leaves provide moisture to the scalp, help to remove dead scalp follicles and prevent dandruff.
I hope you enjoyed this article. So, why don’t you give curry leaves a try? Or have you already used curry leaves to treat your hair? Let us know by leaving a comment!
1. Make Tea from Curry Leaves for your hair. Boil some curry leaves in water, squeeze a lime and add some sugar to it. Drink this tea daily for 1 week this will increase hair growth, make your hair smooth, shiny and prevent white hairs. Intake of curry leaves is good for the digestive system too and it resolves many hair problems. 2. Make a Hair Mask for your hair to prevent hair loss. Take some curry leaves and make a paste of them. Mix this paste with yogurt and massage it on your hair. Keep this mixture on your scalp for about 25 minutes and then wash off with a soft shampoo. Apply this mask every week consistently to see instant results in terms of hair growth. Not only that this will help your hair to look shiny, smooth and bouncy. 3. Make a Hair tonic to prevent hair loss: Take few curry leaves and some coconut oil in a bowl. When it mixed with curry leaves, it increases hair growth. Boil these two together until you see black deposit forming. After the deposit is formed, apply it all over your scalp after it becomes cool . Keep this mixture for one hour and then wash off with a soft shampoo. Apply this tonic twice a week and ll see the result in just fifteen days. This oil will not only stimulates hair growth but also prevents the white of hair. This is the best way for healthy hair and for hair growth.
The ancient condiment—the earliest known use of vinegar dates back more than 10,000 years and has been used as both food and medicine—is enjoying a real resurgence lately. As a folk remedy, apple cider vinegar has been credited with curing everything from the flu to warts. Many of its supposed benefits are unproven, but some experts think that adding a little of this sour liquid to your life may have some health benefits. Even Hippocrates, the Father of Medicine, used apple cider vinegar in 400 B.C. to treat allergies, arthritis, high blood pressure and many other health conditions. Also, Japanese Samurai, Roman soldiers and military groups throughout history have used apple cider vinegar for these same qualities, as an antiseptic, antibacterial and as an energizer.
Heartburn
If you feel heartburn symptoms coming on, simply dilute one tablespoon of ACV in some water. For better taste you can add a little raw honey.
Clear Skin
Dip a washcloth in apple cider vinegar and apply to your face to remove the excess oil. This is also very good against acne and the scars from acne.
Antifungal
Simply apply apple cider vinegar externally to affected area. Also you can soak the area in 1 part apple cider vinegar, 5 parts water, for 30 minutes a day if possible.
Sore Muscles
Rub apple cider vinegar directly over sore muscles. Another alternative is to mix a tablespoon with water and gulp it down to relieve pain.
Anti-Itching Means
Apple cider vinegar can be very effective against itchiness, jellyfish sting or even poison ivy. Simply apply it directly to skin and the results will amaze you.
Insulin Sensitivity
Multiple studies give weight to the claim that apple cider vinegar can help with diabetes and blood sugar regulation. Drinking the stuff was shown to improve insulin sensitivity to high-carbohydrate meals—slowing the rise in blood sugar levels.
Clear Sinuses
Just sip a cup of water mixed with apple cider vinegar. This will have antibacterial effects on your throat and may help reduce and break-up the mucus.
Lymph Circulation
The regular use of the apple cider vinegar will cleanse your body and boost your immunity. Use ½ tablespoon mixed in some tea or lemon water every morning.
Energy Boost
Add a little, since it has a strong taste, to a fresh morning juice or smoothie.
Facial Toner
Mix a tablespoon of apple cider vinegar with a little water and apply to your face using a cotton ball. The smell is a bit strong but it evaporates quickly and will improve your complexion. For best results repeat the procedure every day.
Sunburn
Apple cider vinegar has the ability to sooth and cool your sunburnt skin, as well as it restores the skin’s pH. Add a cup or two of apple cider vinegar to a bath and soak for ten minutes.
Teeth Whitening
Apply directly to teeth and then rinse with water. Do not do this often because it may damage tooth enamel. For a more gentle approach, dilute with water and use as a mouth rinse.
All Purpose Cleaner
Make your own cleaner to remove the unnecessary chemicals in your home. ACV is double fermented and an excellent detoxifier. Simply mix 1 part water, 1 part apple cider vinegar and 2-3 drops of your favorite essential oil together in a spray bottle.
Odor Remover
Apple cider vinegar has the ability to break down the volatile compounds and kill bacteria that cause unpleasant odors around the house. Prepare your odor remover by mixing 1 part water and 1 part apple cider vinegar in a spray bottle and use in rooms where a bad odor is present.
Weed Killer
Mix ACV with dish soap, water, salt and/or lemon juice and make your own weed killer.
Dandruff
Mix equal parts water and vinegar in a spray bottle and spray on hair after shampoo. Leave it on the hair for 15 minutes, then rinse. Repeat the procedure for a few days until dandruff problem disappears completely. It is recommended to repeat this procedure once every week or so for maintenance.
Sore Throat
Apple cider vinegar possesses antibacterial properties which make it extremely suitable for colds and such illnesses. Combine one tablespoon of it, 1 tablespoon cayenne pepper and 3 tablespoons raw honey in a glass of warm water. Apple cider vinegar and honey have antibacterial properties to help speed up recovery and the capsaicin in hot peppers will help soothe pain.
Foot Odor
Take baby wipes and pour Apple cider vinegar over, store in a plastic bag and refrigerate overnight. Use when necessary. This can also be used as an underarm deodorizer.
Burns
As soon as possible, apply ACV to the burn to help soothe pain and stimulate healing, as well as to disinfect it. But note that you should never apply it to open wounds.
Bruises
Warm up a cup of apple cider vinegar and mix with a tablespoon of salt. Apply the mixture on the bruise as a compress.
Bad Breath
To get rid of bad breath, mix 1 tablespoon apple cider vinegar in a cup of water and gargle for 10 seconds.
Post Shaving Treatment
Mix equal amount of apple cider vinegar and water and apply to skin for a soothing aftershave.
Gas and Constipation
Vinegar stimulates digestive juices (HCl – hydrochloric acid) that help your body digest food. Dilute a tablespoon of it into warm tea and drink this mixture before a meal.
Flea Repellent (pets)
Apple cider vinegar makes an excellent flea repellent. Simply apply topically to your dog’s skin or put in a spray bottle and spray over fur and in the dog`s bed.
Skin Tags, Moles, Warts
Dip a cotton ball in some vinegar, apply on the skin tag, mole or wart and secure with medical tape. Leave it on during the night and wash the area after removing it. Repeat the procedure regularly until wart problem disappears.
Condiment Enhancer
Savor your condiments with apple cider vinegar. You can add a little to sauces, marinades and vinaigrettes. Mix with lemon juice for a great veggie dressing. Mix this vinegar with a little olive oil and fresh herbs to make a simple topping for meat or salad.
Mix with Fruit Juice
Mix a small amount of apple cider vinegar with grape or a similar type of juice, but be careful to use fresh pressed one, not the store bought varieties. It is an easy and tasty way to get a daily dose of ACV.
Soups
For a little extra punch, add a splash of ACV to your soup.
Baked Goods
Add a little ACV to baked goods for an extra lift, it won`t be noticed.
Urine Smell in Clothes
Add ½ cup to washing machine to get urine smell out of clothing.
Upset Stomach
The antibiotic properties and the pectin in apple cider vinegar can be very beneficial for your stomach. Combine 2 tablespoons of apple cider vinegar, 1 tablespoon fresh ginger water, 1 tablespoon of fresh lemon juice, 8 ounces sparkling water and raw honey to taste, to prepare a stomach soothing cocktail. Take a swig in a glass of water when you start feeling unsettled or bloated.
Stop Your Pet From Chewing On Your Things
Most animals can`t stand the smell of vinegar so they will avoid chewing on cords, couches, etc. if you dab some apple cider vinegar on them once a week. If your dog pees in your house, clean it up with apple cider vinegar cleaner and they’ll never pee there again.
Detox Bath
Add 1 cup apple cider vinegar to your bath along with ⅓-1 cup of Epsom salts and 5-10 drops essential oils. Adding sea salt, ginger and baking soda are also great options for further detoxification and relaxation.
Cramping
Rub directly on the affected area that to relieve cramping.
Hair Detangler
Mix water and apple cider vinegar in a spray bottle in ratio 1:1 and spritz on hair when combing.
Detoxify the Liver
Detoxify your liver with 1-2 tablespoon in an 8 oz glass of water on an empty stomach, and eat raw organic vegetables and fruits throughout the day.
Candida
This vinegar is loaded with enzymes that help the body combat candida. Take ½ tablespoon twice daily.
Dish Detergent
You can use it in your dishwasher to help remove grease.
Relieves Gout
Take 2-3 tablespoons, 2-3 times every day to relieve gout.
Add to Bone Broth
Add a few spoonfuls into your bone broth to add a kick and some extra detox power.
Weight Loss
The acetic acid in apple cider vinegar suppresses appetite and reduces water retention. Take ½ tablespoon in some fresh lemon water every morning or before meals and you will experience great results in the weight loss process.
Shiny Hair
Rinse your hair in a combination of equal part of apple cider vinegar and water after shampooing for a great shine.
Hand and Foot Massage
Rub on your hands and feet after a long day to relieve tired muscles.
Alkalization
Disease cannot thrive in an alkaline environment, and the regular consumption of apple cider vinegar can help your body maintain a healthy pH level.
Wash Fruits and Vegetables
Use some vinegar to wash your fruits and veggies before consuming them. This is important to remove any pesticides or chemicals that may have been sprayed on them before they were harvested.
Neutralize Spices
While cooking, when you’ve accidentally added one too many shakes of cayenne powder to your dinner, add a tablespoon of this miraculous item at a time until the taste returns.
Flytrap
A way to attract and kill fruit flies is to put some apple cider vinegar and a drop of dish soap in a bowl and set on the counter.
Exercise Fatigue
Lactic acid builds up in the body after a workout and causes fatigue. The amino acids in ACV have the ability to fight the after-workout exhaustion. Take a tablespoon apple cider vinegar in a cup of water and consume after exercise.
Yeast Infection
Add 1 ½ cups of this vinegar to a bath and soak for 20 minutes.
Allergies
Mix 1 tablespoon apple cider vinegar with water and 1 tablespoon local organic raw honey and consume regularly to fight allergy.
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet.PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.
